Sometimes you can be your own worst enemy and the things you tell yourself can hold you back. Changing a little how you view things can have a huge impact on how you feel and your motivation. Sometimes it can even impact the result. Here are a few tips to help you think and feel a little more positive. 

The first thing to acknowledge with this is that it does not happen overnight and it is impossible to be positive all the time. It is normal to have more down days and not always feel positive. Achieving a more positive mindset happens gradually and it does not mean being positive all of the time. It is about having a more positive outlook on things most of the time.