Letter to someone going through a difficult moment

by - March 01, 2020

Graphic of letters with a polka dot and hearts pattern.

Just because life is sometimes not so glamorous. It is adapted a little from a letter I wrote to myself. Couldn't post at the time because it was too recent, but it's here now with the hope that it might provide some comfort to someone who needs it.

I don’t know how, maybe not even when, but you’ll make it through. There’s light at the end of the tunnel. Nothing lasts forever and everything is temporary. Those awful feelings, the awful situation. It will pass. 

Truth is whilst you may have never been in the situation you are in now, you have been in hard situations before. You survived those hard situations, you managed to get through them and this is no different. It gets better. Hope- that’s what we need to hold onto. The belief that it will get better. Because when you hit a low, the only way is up. 

You’re so strong. You don’t even know how strong you are. You’ll find things within you to get through the situation that you didn’t even know you had and you’ll come out the other end a wiser person. A person better able and equipped to face hard things life throws at you. 

You are not alone - there are others going through a difficult time and there are people who can help you. You don't have to struggle alone. There is someone out there that understands and will listen to what you have to say and your story. You can ask for help- 
everyone needs a little help from time to time. Seeking help when you can't manage it all yourself is not a sign of weakness, it is a sign of strength and shows initiative. 

You are not your struggles. The version of you you are now - that isn’t all of you. It’s a small part of you. When it’s over you’ll realise the true beauty of having overcome what you were struggling with. ❤️

Help keep me going 🙂

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  1. This is so true and what we all need to hear sometimes! I hope you're doing well.
    Soph - https://sophhearts.com x

    1. Thank you for commenting! I hope you are well too. 💓


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